RNG: Virtual Reaching Teens Session 3 and 4

Session 3 - 9:00 am - 10:30 am

Reframing & Radical Calmness

Master the language of resilience to help reframe challenges and empower teenagers. Discover how the power of radical calmness can help teens manage stressful situations. Explore co-regulation and gain strategies to support self-regulation in teenagers.

Sessions 4 - 10:45 am - 12:15 pm

Strength-based Approach

Learn practical, strength-based communication skills to build resilience and independence in teens. This session covers active listening, techniques to facilitate conversation, and offers strategies to help support teens as they learn to manage stress effectively and develop coping mechanisms.